Sleep with your love! Go to bed together and cuddle! Take it one step further and sleep naked. Skin to skin contact soothes the soul and not to mention. Gives you easy access to have sex.
Sex is a natural stress reliever it gives you a release that we all need. Similar to the release you get exercising, deep breath hing, doing yoga, getting a massage or even crying or laughing. Sex is just more fun!
So turn off the TV and go to bed with your lover. You will sleep better and be more relaxed, less depressed and maybe even get lucky!
Love it!!!! Can’t wait to try this with hubby to be…as I am a very light and troubled sleeper.
Simple advice like that makes a lot of difference and I couldn’t agree more👍🏻