Category Archives: Mondays

Marketing Monday

05 Monday Feb 2018

Posted by in Business, Do Your Thing, Mondays, Nothing Meaningful, Working Mom

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Today was a day of marketing! I am struggling in my business. Right now it is slow. I need more business. I don’t need a “full time” schedule but I need more than I am getting.

I am trying a new thing. I am offering a class that I have wanted to offer for a long time! It’s a couples massage class! Well, I have reserved the space and need to fill the room now so it’s time to get the marketing going and fill the class!

I also picked up another side business I am figuring out how to market that. Mostly because I want discounts in the products, I’m cheap!

It’s been a creative marketing Monday! So not too exciting here. I just need to figure out how to make money with this blog, get organized and write better, maybe I would be onto something! Anyway, it’s been a long day, hopefully you will get some content from me one of these days!

Enjoy Monday, go do your work, wash your clothes and have sex!

#SLWC2018

Nutrition Headache

04 Monday Apr 2016

Posted by in Mondays, Self Care, Working Mom

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I have ahead ache! It is spring break, so routine is messed up. I did not eat a good breakfast then at lunch time the Girl had Physical Therapy for her knee and I didn’t get a good lunch  either. In between all of that I had 4 massages today. I went back to work for my last massage I started to feel it coming on. I have been working out and my upper back is tight ( more than normal) so between everything it sets a prime condition for me to get a head ache. My glasses ey dirty from my hair when I am looking down and doing massage so I take then off and that adds to my head pain as well!

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I know better than to not have a good breakfast. I usually start with at least a Shakeology if I don’t have time to make eggs or some other high protein meal like cottage cheese. If I don’t get breakfast then I don’t usually drink enough water then when busy, like today, I don’t have the energy to make a healthy lunch so I just eat what’s easy and it’s sets in effect this bad cycle. That if I don’t catch it early enough ends with a headache especially if I eat too much sugar. This should be a good lesson to myself to eat healthier. Too much sugar gives me a headache.

So I need to take this lesson and learn to fuel my body and my mind. We all do! Eat healthier, get good rest, exercise and drink enough water (half your body weight in ounces if water).  I did have left over Parmesan chicken from last night and that seems to have helped my headache. However this screen is not helping. Go eat a healthy snack!

*This message is brought to you by my head ache!*

#Recommit2016

Happy Monday Routine

14 Monday Mar 2016

Posted by in Mondays, Sex

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Happy Monday! Hopefully you had a great Monday! Mine was once again busy! I am sitting at home waiting for the Hubs to get here. He teaches in the apprentice program on Monday Nights! I had 5 massages, got the kids to and from school and then had my Modern Dance class now it’s couch time waiting for the Hubs.

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As you may have noticed this weekend I am trying to focus more on sex in my relationship. Monday nights are a good opportunity for me to be “right here waiting” for him. Lately I have been so tired and have a hard time getting motivated because Monday is always so packed! So I am trying to sit here with motivation and get an idea of what to do. Something different. I have old Hump Day Challenge rolling through my head. Well, I think I am going to be naked if I sit here in corner of the couch with my legs spread he won’t be able to resist licking my sweet pussy, right?

Ok going to turn up the heat strip off my clothes and wait! He doesn’t have to be super early to work but this way we will get the action started right away and still not be up super late! Going to get drinks poured and be ready for the man.

#Recommit2016

Monday Blues

29 Monday Feb 2016

Posted by in Be Present, Mondays, Working Mom

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Today has been a “Monday”! I have been in a downer kind of mood. I had 2 clients either no show or cancel at the mast minute and the one appointment that I did today was only a half hour and was late. That made the Bossman late and started out the day kind of shitty!

To top it off, beware TMI right here, I started my period, maybe that’s part of my funky mood. So day one of period to start off a Monday whoo hoo!!!! No wonder I am so tired and slow moving and lacking motivation.

Well right now I am drinking wine and chilling in the couch with HGTV until the Hubs gets home from teaching then it will be corner of the couch time! So, have a good night, here is to a better end to Monday and a week that gets better!

#Recommit2016

Life is Hard. Don’t Forget to Take Care of Yourself

12 Monday Oct 2015

Posted by in Mondays, Schedule, Self Care, Take the time to take care of yourself

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Happy Monday!

For me, today was pretty good (and I needed a good day!). You all know I have been struggling with this whole working mom thing. Today was a day off from school which helps not having to rush around and get kids ready for school and then no kids to pick up and get to dance and practice ect. But, today I felt like a good mom. I had two massage appointments today, one at 8:30 and one at 1:00. I came home in between and watched a movie with The Boy, The Girl came home from a friends house shortly after. Then I went back to work for my afternoon appointment, then took The Boy to Orthodontist which took too long for the kids and I to catch a movie but The Boy got a call from a friend to come over for a bit, so The Girl and I went out to dinner together. I had some moments to connect with the kids. It was nice and relaxing, I so needed that! I am sure there were some things I could have done (organize the pantry, grocery shop, meal plan ect) but I really needed some down time especially with the kids. And I am blogging now so it will be done before The Hubs gets done teaching his class and I will get ready for him to come home and have some ‘down time’ with him tonight too (or should I say ‘up time’?)Monday Be Awesome

Anyway, I had a rough time getting up this morning. I need to work on a schedule. I am going to try to get my workouts in first thing in the morning starting tomorrow. I will get up with The Hubs and make him and myself a healthy breakfast then get my workout done before the kids get up. I will need to get up at about 5:30 or 6:00 for that. Depending on the time the Hubs has to leave for work. I will workout before breakfast if he leaves later and if he leaves earlier I will work out after breakfast. I will also add in Shakeology at least once a day! That is what I am working on this week. I am also going to focus on getting enough water. I know they say to do only one thing at a time but I really need to do more, right now! I have put off self care for so long! So first thing is getting in the workout and scheduling my life!

Life is hard, Mondays are hard. Working and supporting a family is hard! We all need moral support, and physical support sometimes and financial support! It is important for us to take care of ourselves and I am trying to do my best to take care of me starting this week with schedule! What do you need to work on for self care? Try not to take on too much all at once. Put in the work and make sacrifices but don’t lose yourself! As it has said on my business cards since I started doing massage 16 years ago “Take the Time to Take Care of Yourself”. Don’t forget about you!

Have a great night folks!

#Everyday2015