• About
  • Sex Love and Washing Clothes Store

Sex Love and Washing Clothes

~ Sex Love and Washing Clothes save you relationship with these three things

Sex Love and Washing Clothes

Tag Archives: set goals

Check in On Goals

16 Tuesday Jan 2018

Posted by Sex Love and Washing Clothes in Cleaning, Everyday, Homemaker, New Year, Running, Sex Love and Washing Clothes

≈ Leave a comment

Tags

Business, everything will work out, Goals, Have more sex, House Cleaning, run more, set goals

Tuesday Tuesday Tuesday! It was a good fairly productive for me in the Earl household! I had some personal appointments this morning AND got some work done in between which is a big deal for me! I struggle with small tasks in between other things. For me I have to focus on one thing to accomplish and, if I don’t think I have enough time or will get distracted or if it won’t get done in time, I usually choose to skip the task until I can focus on only that one thing.

Today I decided to just get it done. I get overwhelmed easily and have a hard time breaking down what needs to be done and how to accomplish the goal and have a hard time with time management. It’s because of ADD. You see, people with ADD, their frontal cortex (part of the brain that organized tasks) does not function the way people without ADD does. We struggle breaking down simple tasks, prioritizing things into a list based on importance and struggle with time management. So for me to get shit done in between two different appointments in two different places, for me is a big deal. High five to myself!

How are you doing on your goals this year? Here is an update on some of mine:

I also, today, got in a good run (slow, but still good). I got in 4+ miles for a total of 7+ on the month. I have a goal of 50 miles this month…if I am going to accomplish that I need to get my ass running every day! I have made it to the gym only once a week so far got to get more committed there to hit the twice a week mark.

Sex everyday has been going well. We haven’t done it every single day but have made up for missed days with a couple 2 a days right now we are a day behind, we will get there I’m not worried. Just looking forward to a day we can have a two a day.

Washing Clothes: I have done a load of laundry every day. Today I started the Hubs’ work pants in the laundry without him even having to tell me he has no pants to wear tomorrow (he has a stack of clean and folded pants in his closet) and now all the laundry hampers are not even close to over flowing!

Also, Couch cushions got readjusted and fluffed to look neater yesterday. The house got vacuumed, dishes caught up by the time the kids went to bed! It feels good to have that accomplished and check things off the list everyday.

What kind of sucks is my work schedule has been way slow, possibly reasons why I have had so much time to get housework done. I am working toward being on top of things around the house and carrying that on when business picks up. Small steps forward everyday! But I want more work to help with the family finances…

Dry January… still dry and for the Hubs too! Yay us!

I’m working on motivation to get it all done workout, clean, sex everyday and follow through with all of my Goals! And get more business! Maybe should have made business goals for 2018….

How’s everyone else doing?

#SLWC2018

Advertisements

Share this:

  • Tweet

Like this:

Like Loading...

New Year’s Resolutions. blah blah

05 Friday Jan 2018

Posted by Sex Love and Washing Clothes in Family, New Year, Sex Love and Washing Clothes

≈ 1 Comment

Tags

Family, Goals, set goals, Sex everyday

New Years ResolutionsHappy 2018! I started this blog as a New Year’s Goal type thing in 2015. That year and this blog was where #Everyday2015 started. In 2013 I did #13in2013 where I did 13 races in 2013 I decided on that on New Years Eve 12/31/12 while participating in a half Marathon which is 13.1 miles the number 13 is significfant in my life, that’s another story. The point I am making is that in 2013 and 2015 at the end of the year I could look back and pat myself on the back and say “good job, you did it.” In 2016 I gave myself a break with the whole everyday thing and stopoped pressing so hard to blog everyday, I was trying to give myself some grace, my life kind of went in the wrong direction or in no direction it was not all bad, however. I had a rough end to 2016 then 2017 hasn’t been super awesome both of those years I had no goal no real direction except to “be better” “do my best” but nothing measurable so I decided this year to start over and give myself goals and now here I am writing them down. I am revisiting #everyday with sex and writing starting today. So let me just lay it out there what I am setting goals for.

First I am going to Sex Love and Washing Clothes every day! Everyday I will actually Wash Clothes, at least one load of laundry a day (massage sheets count!). I will be having sex with the Hubs everyday! We even had a bit of an argument the other day and I still followed through with that. So I need to schedule writing in everyday and include Hump Day Challenge every week on Wednesdays. I want to at least update how the goals are doing every day so you may end up with tallies on a template for some days I will work on that and get it prepped for Monday to be all in and ready.

Fitness wise, get back in to exercising regularly. I am going to start with a goal or running 50 miles per month. I also want to add in other exercise as well. I’d like to get in the gym 2-3 days per week and make a minimum of 100 days in the gym (or lifting weights, cycling swimming or something other than running if I decide to cancel the gym membership). Weight loss goals I am shooting for 1% loss per week until I hit my goal of 150 (which I think I am going to amend to 140). I am in weight loss challenges and just completed on that I lost 8.6% in 10 weeks I need to step it up a bit adding exercise and  continuing to follow my eating plan will help.

Family Goals. We are as a family having dinner together Saturday Night and doing a little meeting where we are all going to present our goals. Each family member was instructed to set some goals for the year be it remember to brush my teeth every night or do my homework with out being told or have no missing assignments at school etc. The kids have never done this so they may need some direction. The Hubs doesn’t really do this either. I am hoping that he will do it and as a family we can support each other in being healthier and living more intentionally. Have one family day a month to do something together. A whole day for a family outing something like go to Seattle and window shop, go to the Zoo, or for a drive to have a picinic or even just a local hike at a park. Just something that is with the family and for family not for dance or baseball or any other reason or agenda. Also to eat at least one meal a week around the table with no T.V. on.

Dry January no drinking in Jaunary actually I am extending it through Superbowl. Superbowl Sunday is the next drink I will have, if I decide to have one. Since the Seahawks are not in the Playoffs and there is a dance competition that weekend I may not even then but technically I could. I am considering giving up booze all together at some point in the future for now lets stick to January.

This  is going to sound weird and maybe bad/embarrassing but I have a goal to get in the shower and wash make up off my face! Sometimes on a weekend or a slow day after a few busy days staying in yoga pants or jammies all day is acceptable. If you’re a mom I am sure you can relate to the grind of dry shower shampooing your hair or grabbing a hat because there is no time or the extra 15 minutes in bed is worth it. I am going to make an effort to not do that for more than 2 days. Also Make my bed EVERYDAY and put my clothes away and not throw them on the floor!

So there you have it. My New Year’s Resolutions have been set even though I HATE the word resolutions. I hate the word resolutions because New Year’s Resolutions are meant to be broken so I just say goals or this is what I am going to do… I am working on a hashtag for the year but for now I will just hashtag each post with it’s own so this one will just be #Intentions

#Intentions2017 #Day1

Share this:

  • Tweet

Like this:

Like Loading...

Weight Goals…

24 Sunday Apr 2016

Posted by Sex Love and Washing Clothes in Be You, Family, Self Care

≈ Leave a comment

Tags

always strive to be better, Be Realistic, I am healthy and happy with me just the way I am, Love you, set goals, You are worth it!

image

It’s been a while since I have talked fitness/weight loss struggle lately. I am still, like I have been for what seems like my whole life, working on getting thinner and fit! Last week was a tough week in that arena. Last week I was dragging, I so tired. I woke up with a headache 4 days out of the week. I didn’t get up early to work out like I have been. I also didn’t really follow my eating plan  either. Why is it so hard for me to take care of me?

I know that I feel better when I work out and rat right. Eating well is tough when I don’t get to the grocery store. I am probably going to start doing shopping on the weekend DS or schedule it so I can actually get it done. It’s not that tough, it just takes time.

This week I. the Facebook Change group I am in we are challenge to write down our goal for the competition as well as wake up everyday and focus on a daily goal. Well my goal for the weight challenge is to loose 5 more pounds in the next 3 weeks. I will achieve this goal by drinking mor e water, I will be drinking 90 oz a day that is 4 1/2 fills of my water bottles! I will also be getting up and working out every morning. Getting up when my alarm goes off at 4:45! I will set daily goals day by day but it will be something attainable that I can focus on and that will be positive.

Last week was rough for me. I am hoping to have a more positive week. To be successful and to look at myself positively. And to be realistic! That is my hardest task to be realistic and to be positive! I am going to work on my self talk too. I am worthy of the time and dedication it takes to take care of me!

Are you up for that challenge? It positive self talk week! Join me?

#Recomitt2016

Share this:

  • Tweet

Like this:

Like Loading...
Follow Sex Love and Washing Clothes on WordPress.com

Blogroll

  • SLWC Store Get products related to Sex Love and Washing Clothes that Ruby has hand picked from Amazon.com

Top Posts & Pages

  • xxx-Two Chair Sex Moves-xxx
  • XXX-Mirror Mirror on the Wall-XXX
  • XXX-Handcuffs-XXX

Archives

  • April 2018 (4)
  • March 2018 (1)
  • February 2018 (8)
  • January 2018 (25)
  • December 2017 (1)
  • November 2017 (4)
  • October 2017 (4)
  • July 2017 (1)
  • June 2017 (1)
  • May 2017 (3)
  • April 2017 (1)
  • March 2017 (4)
  • February 2017 (2)
  • January 2017 (4)
  • December 2016 (7)
  • November 2016 (5)
  • October 2016 (3)
  • September 2016 (6)
  • August 2016 (9)
  • July 2016 (9)
  • June 2016 (14)
  • May 2016 (17)
  • April 2016 (19)
  • March 2016 (27)
  • February 2016 (27)
  • January 2016 (32)
  • December 2015 (31)
  • November 2015 (30)
  • October 2015 (35)
  • September 2015 (29)
  • August 2015 (32)
  • July 2015 (31)
  • June 2015 (32)
  • May 2015 (30)
  • April 2015 (31)
  • March 2015 (32)
  • February 2015 (30)
  • January 2015 (31)
  • December 2014 (5)

Sex Love and Washing Clothes

Sex Love and Washing Clothes
Advertisements
Follow Sex Love and Washing Clothes on WordPress.com

Blog Stats

  • 13,767 hits

Blog at WordPress.com.

Cancel
%d bloggers like this: